

Seven steps up you have to rest,
Eight steps down you have to rest,
Eleven steps flat you have to rest,
You are stupid, if you don't rest.

Today when visiting the area I'm told the Yartsa Gompo caterpillar, called Chong cao in China , has replaced the horse. This caterpillar only lives above 10,000 ft above sea level and is sold within China as the cure all for the ravages of aging at a cost of $80 per gram and rather than drink tea there are plenty of cans of Red Bull and Budweiser. Maybe I should say, as well as drinking tea there are many signs of the love of Red Bull and Budweiser.